Our Blog – Page 2 – Zen Mind Design

Jan 06, 2020

Guided Meditation: Six Simple Steps on Stress Reduction

Adjustment is always needed since our environment constantly changes. Thus, it affects both the emotional and physical aspects of the person creating either negative or positive feelings. This can result to stress. Stress is a part of everyday lives since...

Dec 30, 2019

At Knit's End: A Meditation Knit Book for Woman Who Knit Too Much

One of the most common methods of turning yarn or thread into cloth is knitting. It is the same as crocheting wherein loops are interlacing each other. But the only difference is that in knitting, there are active multiple loops....

Dec 23, 2019

Overview of Rene Descartes Meditation on First Philosophy

Rene Descartes was a French philosopher who was highly influential. He was also a writer, mathematician, and scientist. Rene Descartes or Renatus Cartesius was named as the Father of Modern Philosophy. Descartes more often contrasted his point of view among...

Dec 16, 2019

Deep Meditation Music for Troubled Individuals

Many forms of meditation are applicable to many situations. If you're a music lover, then perhaps you might want to try meditation music. In fact, as a human being, you can be compared to musical instruments because you can hum,...

Dec 09, 2019

The Postures of Meditation: The Daily Guide to Success

During the ancient times until now, people practice meditation because of its provided advantages. Incorporating meditation as part of your daily life can make a big difference regarding your attitude and outlook in life. But because meditation is a procedure,...